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| at home now~~~hohoho~ today got up damn early~~~~~becoz of Annual stock take in IFC~~ but can leave earlier~~~~~3:45pm left office~~~tonight will be the first time I go for the Kansai ben lesson on time~~~~~ thursday also stock take in Times square~~~then go IFC for store audit, no need to back office~~~ and saturday will start my tokyo trip~~~~ I am having the most relaxing period in city'super~thx~ | | |
| Suddenly wanna share the diet I have got today, which I think is the most balanced and healthy diet for me in 2009 until now:
9:45pm: A piece of high fibre life bread without butter, hot lemon water without sugar added
1:20pm: Tomato Ramen with boneless chicken leg (tried my best to avoid eating the skin),
a bowl of miso soup
7:30pm: a bowl of rice, a dish of broccoli without oyster sauce
and drank 12 glasses of water~~~
I think I can meet RDA for the majorities, the main source of sodium is the miso soup, I think I got the least daily sodium intake in 2009, that's a good news~
Still have room of improvement as my daily roughage intake maybe too high, sorry.....
that's a good start to maintain the most essential asset of human beings - health
welcome challenge, if u got daily diets combination healthier than me~~~~hoho~
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| Targets for 2009: 1. Become more healthier, cannot be sick for more than 3 times within 2009(now is 1st time already=.=")
2. Do more sports
3. Perform well in my job (of coz in my standard, not my fucking boss's standard) so that I can have 1 year working experience.
4. Gain profit from my investment
5. Train my driving skill well for the sake of the target before 2012: own a NEW non-Japan-made car
6. Learn Korean
7. Improve my Business Japanese Skills
8. Get a satisfactory result in Business Japanese Test
9. Go one more time tokyo and Hokkaido
10. Keep fit and make my waist become 28, so that I can wear dior homme's jean more good-lookinglly
11. Find my friends for reunion and gathering, keep the friendship with my dears.
12. Strive for the best hair style
13. Know more Japanese friends (especially girls) so that I can learn more casual Japanese.
14. Have a higher EQ
15. Memorize the score of "Cannon in D" and able to play it well by piano
16. Be more responsible
17. Prepare for GMAT
18. The targets above will all come true within this year | | |
| 我發覺我唔可以再去MK, D 二手煙令我feel到我個肺越黎越黑， 去多兩轉MK唔煲煙真係蝕Q哂，因為堅揪拎支cigarette黎隊仲relatively健康過 一路行街一路索二手煙。 再加上，MK d 女真係好MK，你老味。 再落MK 真係命都短幾年，你老母湊大你咁辛苦， 去少D MK，就唔駛PK，係要去MK，不如去唱K，信我。 09年祝大家新年快樂，唔好做MK仔and港女，要做Central TST仔同堅揪索女，多謝。 *囍帖街真係神來之筆，Eric Kwok + 光頭既Wyman，再加埋阿Kay 把聲， 實在太好聽，係最實至名歸既金曲~~yeah~ | | |
| Today's email also make me laugh in office, really cannot tolerate to laugh....
let's enjoy together:
From my boss (to all department):
Report of food poisoning cases -xmas platter 25.12.08 HC
       Dear all,
Regret to inform you that there have been 4 reported food poisoning cases received by HC on the Xmas platter set.
SFB/CD , STO-CS, and QA have taken these incidents seriously to identify the root cause and corrective actions after reviewing the 4 complaint cases happened in the same store on the same date of production.
The root cause was identified : Pathogen: Staph. aureus contamination on food due to cross contamination by careless staff during food handling on 25.12.08 around 1- 5pm production hour.
I have extracted 2 areas from the report for your immediate reading:
 (then followed by a report created by herself)
Then, after 30 mins, another e-mail received:
From Store manager, to all departments:
Dear all,
Kindly be informed FEHD inspector came to HC store at around 21:00hrs.
The duty inspector accompanied a medical doctor and a nurse, they have visited Viet Lime (越膳) and SFB kitchen. Finally they collected some gravy sample from us as the doctor suspected the root cause is Clostridium Perfringens (產氣莢膜梭狀芽孢桿菌) , an article was published by Centre for Food Safety to describe this bacteria vs. food poisoning: http://www.cfs.gov.hk/sc_chi/multimedia/multimedia_pub/files/FSF21_2008-04-16.pdf
Please note that the gravy is supplied by Gastro Primo directly and we have not added any other ingredient in the sauce on our own.
For your information that there are 4 complaint cases received so far, and more than 30 people were affected (reported sick):
Case 1 : 10 people
Case 2 : 9 people
Case 3 : 4 people
Case 4 : 8 people (including a 95 years old lady)
However, the reported customers have all been contacted to extend our sympathy, and offered product refund and / or gift vouchers as form of compensation.
Thank you for your kind attention in this matter.
Regards,
Michael Tsang
Service Manager
Store Operation Division
i don't know why my boss can identify the food poisoning was caused by Staph. aureus without any lab test~~~
haha~~Clostridium Perfringens, u are my favorite bacteria~~~i love u~~~
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